Meet Janell

I believe in a common sense approach to wellness where the client is in charge of what they want to achieve.  My goal is to walk alongside you on your journey to achieve YOUR goals, guided by science!     

​

While working full time in corporate America, I have always had one foot in the wellness industry.   Over the past decade I have been refining my education and experience to understand both the body and mind, culminating in becoming a Health and Wellness Coach.     I hand selected Dr. Gabrielle Fundaro (VitaminPhD) as my mentor and coach as she shares the same philosophy of working from scientifically backed information.  She is also a leader in the wellness coaching community and co-created the Comprehensive Coaching framework.

​

I can relate to the struggles of working full time, raising kids and never having enough time.  I also understand how difficult it can be to navigate all of the conflicting health information out in the world.   I am looking forward to working together to find clarity and a path for your success!

​

Check out my blog post if you would like to understand more about my journey and philosophy.  

​

Education: 

• Certified Health & Wellness Coach

• Licensed Massage Therapist

• Precision Nutrition Level 1

• CHEF (Culinary Health and Education Fundamentals) through Harvard Medical School

• Certified Mental Health First Aid Responder

• Doctorate of Naprapathy (not Naturopathy!  Naprapathy is a 4 year degree focusing on resolving pain through manual manipulation, nutrition and exercise) 

• Masters in Psychology (in progress)

• Mac Nutrition advanced nutrition course (in progress)